This resource page is intended to help you learn more about Vitamin K2 as it relates to heart health. Always consult your doctor or health care provider before taking Vitamin K2.
Benefits of K2
The Ultimate Vitamin K2 Resource, by Chris Masterjohn, PhD.
VitaminK2.org: vascular benefits, International Health and Science Foundation
Books
Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dennis Goodman MD, FACC, FACP, available from Barnes and Noble, Amazon. and Google.
Dietary sources of K2
This article, from ScienceDaily, gives a good synopsis of foods rich in Vitamin K2: Dairy products a good dietary source of some types of vitamin K
This article describes how much K2 is available in different cheeses found in Europe. It can be a helpful reference: Menaquinone Content of Cheese